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Client Testimonials
Hear What Others Have to Say
"Pilates increases my overall strength, stability and improves my posture"
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"It makes me more aware of my positioning, specifically my spine"
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"I feel stretched and strengthened"
"Helped to ease lower back pain"
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"I feel I get a good all round body work out"
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"I think doing Pilates has helped the pain I used to get in my shoulders an dhip and has improved my posture overall"
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"I feel stronger"
"Building core strength and mobility, particuarly in my shoulders has made gardening and dog walking so much more enjoyable"
"The classes help with motivation, as I am less likely to do the exercises on my own"
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"I am generally much better for doing Pilates as it keeps me aligned and supple as a whole
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